Drinking Less Wine (& Enjoying It)

Too Much Alcohol Can Stop You Being Lean If you enjoy glass of wine (or any other alcoholic drink) but it’s becoming a regular habit it can stop you from being lean. Alcohol drinking can scupper your good intentions as sometimes you start nibbling anything you can find to go with your drink as well. […]

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Jealousy

Help For Overcoming Jealousy If you suffer from jealousy, then underneath the emotion will be a feeling of lack and low self worth. You may feel insecure about yourself and even threatened by some people in certain situations. You may even be very confident in many areas of your life but when the green eyed […]

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Binge Eating Caused By Diets Study Findings

Ancel Keys Study Result = Healthy Men Became Binge Eaters This is a really interesting study which has never been repeated as at an interview years later, the study leader Dr Keys stated it wouldn’t be allowed, in fact the American Psychological Association would forbid it as being “unethical, inhumane treatment of subjects” as it […]

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