wine

Coca Cola Addiction Help Stop Stop Drinking Coke

How To Wean Yourself From Coca Cola If like me, you can take soft drinks or leave them then they won’t be a problem for you. But if you feel Coca Cola, Pepsi and other soft drinks have become a regular habit that you have to have every day. Consider this; 1 Can = 1 Stone In A Year Regular coca cola contains nearly 10 teaspoons of sugar. If you drink just one can of

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Drinking Less Wine (& Enjoying It)

Too Much Alcohol Can Stop You Being Lean If you enjoy glass of wine (or any other alcoholic drink) but it’s becoming a regular habit it can stop you from being lean. Alcohol drinking can scupper your good intentions as sometimes you start nibbling anything you can find to go with your drink as well. If when you get home and start preparing dinner you have got into the habit of having a glass in

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