hypnosis weight loss

Artificial Sweeteners

March 1, 2017 No Comments

The News On Artificial Sweeteners Research is finding that drinking lots of diet drinks sweetened with artificial low calorie sweeteners leads to numerous detrimental health issues along with weight gain and actually stimulating your appetite and more effective fat storage. Not what anyone who is trying to lose some weight needs at all ! Other links have been found to diabetes, arthritis, brain tumours, migraines & headaches, lymphoma, depression, chemical sensitivities, ADHD, alzheimer’s disease, anxiety, birth defects, chronic fatigue syndrome and

Stop Feeling Guilty

November 16, 2015 No Comments

Guilt Guilt is an emotion which can disable you and keep you trapped. All emotions including guilt are really just messengers and when we continually ask them: What must I learn to make things better? Eventually our brain will get the message that we are serious about learning any useful lessons that the emotion may have for us. Sometimes when our brain is re-running the 60,000 thoughts it has throughout the day we can miss

Professor Jane Plant

November 13, 2015 No Comments

Your Life In Your Hands: Book Review Professor Jane Plant is a highly respected scientist. She was given the same prestigious award that the inventor of the world wide web received along with the scientist that cloned Dolly the sheep. She was given a few months to live after having breast cancer which came back 6 times before she then started to look elsewhere for answers. She realised in rural China breast cancer was virtually

Hypnosis

November 5, 2015 No Comments

What Is Hypnosis? Hypnosis is just a state or relaxation where the hypnotist plants suggestions to help you to achieve your goals and overcome any obstacles along the way. We go in and out of trance all day. Ever lost yourself in a movie or a good book? Or driven somewhere and arrived but can’t remember much about the journey? Its all hypnosis. You are already a hypnotist, we all are. We can make suggestions

Paul McKenna Gastric Band Book

November 3, 2015 No Comments

Review Of Paul McKenna’s Gastric Band Book Our founder, Debbie William’s review of Paul McKenna’s gastric band book. I love this book for so many reasons. Ive worked with Paul for over 20 years and I know he is very proud of this book having spend much time researching to make sure it was just right. One of the things I love is the extras that come with it. It includes a CD with the gastric

Self Esteem

November 3, 2015 No Comments

Help for Self Esteem If you have a weight issue and low self esteem them you probably use food as a medication. Limiting beliefs will keep you trapped in this vicious cycle of not feeling good enough. On the main site there are exercises on week 3 to deal with limiting beliefs Please visit there and do the exercises on the videos as they will help. Self Esteem Video 1 Ideas that can help you to

Drinking Less Wine (& Enjoying It)

November 2, 2015 No Comments

Too Much Alcohol Can Stop You Being Lean If you enjoy glass of wine (or any other alcoholic drink) but it’s becoming a regular habit it can stop you from being lean. Alcohol drinking can scupper your good intentions as sometimes you start nibbling anything you can find to go with your drink as well. If when you get home and start preparing dinner you have got into the habit of having a glass in