Recipes

Healthy, Easy, Quick Soup

Asparagus, pea and red onion soup This soup is the easiest soup to make as it only has 3 ingredients (plus water). Not only is it simple, quick to make, it is also delicious. This is my friend Anni’s recipe. Ingredients for the soup; A bunch of asparagus A red onion Some frozen peas You can add as much or as little of the above, it will still turn out fine if you vary the

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Artificial Sweeteners

The News On Artificial Sweeteners Research is finding that drinking lots of diet drinks sweetened with artificial low calorie sweeteners leads to numerous detrimental health issues along with weight gain and actually stimulating your appetite and more effective fat storage. Not what anyone who is trying to lose some weight needs at all ! Other links have been found to diabetes, arthritis, brain tumours, migraines & headaches, lymphoma, depression, chemical sensitivities, ADHD, alzheimer’s disease, anxiety, birth defects, chronic fatigue syndrome and

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Banana Ice Cream, Healthy & Good For You

Banana Ice Cream & Chocolate Smoothie These 2 simple recipes can satisfy a sweet tooth and as you read on you will discover how good bananas are for you. Banana ice cream is made from only bananas which are peeled and frozen. Until you’ve tried it, you won’t believe how delicious it tastes. You can buy bananas cheaper when they have brown dots on them (not black) as the starch has turned to sugar making

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