Problem Foods

Hormones & Growth Promoters In Food

Drugs In Our Food Do you ever stop to think what is in the food you are eating ? Could it be working against any weight loss you are trying to achieve? Studies are showing it could. Over 50% of pharmaceutical companies business comes from farming. Antibiotics have been used to speed up growth. No wonder we are becoming resistant to them ! If we compare how our ancestors ate, the food would be unrecognisable

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Milk is good for you isn’t it?

Is milk from a cow healthy? Cows milk builds a calf at 60-70 pounds to become well over 1000lbs within 18 months, therefore it is already packed with some welly before man started messing around. Our milk consumption has increased dramatically over the last century and is no longer organic. To keep up with the demand we’ve taken a cow who before the war would produce 3 litres of milk a day to now producing up

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Artificial Sweeteners

The News On Artificial Sweeteners Research is finding that drinking lots of diet drinks sweetened with artificial low calorie sweeteners leads to numerous detrimental health issues along with weight gain and actually stimulating your appetite and more effective fat storage. Not what anyone who is trying to lose some weight needs at all ! Other links have been found to diabetes, arthritis, brain tumours, migraines & headaches, lymphoma, depression, chemical sensitivities, ADHD, alzheimer’s disease, anxiety, birth defects, chronic fatigue syndrome and

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I Just Destroy Everything…

Self Sabotage Clients often report that they can’t help themselves and seem to sabotage any success. Some can’t even get started. The inner turmoil is so great it trips them up every step of the way. It’s an exhausting battle. Sometimes a part of us does rebel very, very strongly and it can make us feel useless, with no hope and feeling like an food junkie, an addict no less. Our Inner Child Fears Change

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“When I Think About It”

My Mind Thinks Differently Now Towards Foods. When I think about lets say “cheese” which I kind of don’t want any more thanks to Debbie Williams and the “Lean 4 Life” classes. The exercise we did on week 4 has made me feel indifferent towards cheese. I just don’t fancy it. Cheese on toast “I THINK” I don’t want that, because “when I think about it” I remember what has put me off cheese and bread! It’s has been a

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Crisp Addiction

Help To Curb Desire For Crisps If you can’t stop eating crisps once you start, or if you buy a 6 pack for the family and find that in one evening you’ve polished of the lot. This video below will help reduce the hold crisps have on you. Founder of the Hypnosis Weight Loss Club Debbie Williams, worked with Paul McKenna on GMTV to help cure the nation of certain food addictions. Debbie worked with the

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Bread Addiction

Addicted To White Bread This Video Will Reduce Your Desire If you can’t stop eating bread and want to be in control around bread, then this video exercise below will help release the hold bread has on you allowing you to take back control. If you have chocolate addiction my “Overcome A Chocolate Addiction” recording will help. White Versus Wholewheat Comparing white bread ( and white pasta) with whole wheat there are a few things missing. Refining strips

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