Binge Eating Help

Enjoy Xmas & Stay Slim

How To Survive Christmas And Stay Slim Many people fear Christmas as there will be so much food around to choose from. The good news is you know how it is likely to go as you can refer to previous years and have the benefit of hindsight. This means you don’t have to repeat the same mistakes and wake up in January with a wider girth and feeling dreadful. It’s time to make a plan

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NLP & Hypnosis To Stop Binge Eating

Over 25 years ago when I first started to get serious about NLP, I understood it was a way to master your own mind and that you could model excellence from others to accelerate learning for new skill sets. But I had bulimia which really took itself to new heights after my lovely dad died. Anyway to cut a long story short, I kept asking what the answer was to free me from the binging

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