Tag Archives | NLP

“When I Think About It”

My Mind Thinks Differently Now Towards Foods. When I think about lets say “cheese” which I kind of don’t want any more thanks to Debbie Williams and the “Lean 4 Life” classes. The exercise we did on week 4 has made me feel indifferent towards cheese. I just don’t fancy it. Cheese on toast “I THINK” I don’t […]

Continue Reading

Stop Feeling Guilty

Guilt Guilt is an emotion which can disable you and keep you trapped. All emotions including guilt are really just messengers and when we continually ask them: What must I learn to make things better? Eventually our brain will get the message that we are serious about learning any useful lessons that the emotion may […]

Continue Reading


What Is Hypnosis? Hypnosis is just a state or relaxation where the hypnotist plants suggestions to help you to achieve your goals and overcome any obstacles along the way. We go in and out of trance all day. Ever lost yourself in a movie or a good book? Or driven somewhere and arrived but can’t […]

Continue Reading